Baked Zucchini

Easy Baked Zucchini – fresh summer zucchini is sliced into coins and tossed with olive oil, garlic, and herbs, then sprinkled with parmesan cheese and oven-baked.

It’s one of the best ways to cook zucchini! 

Oven-Baked Zucchini

Here is a recipe (or more so, a how-to) that is sure to become a summer staple!

This zucchini is just about as easy as it gets, and of course, adding cheese is one of the best ways to turn bland and boring zucchini into something with a craveable flavor.

Sure, you can fry zucchini. But one search for the nutrition information will show you that baking foods will generally make them healthier than the tablespoons of oil that come along with fried foods. Baking your zucchini fries keeps them more calorie-friendly without losing any taste.

And briefly broiling it also helps add some browned depth. It’s all about building up that savory taste.

Simple, fresh ingredients that together easily create something worthy of the quick weeknight dinner rotation. Plus, it’s a great way to get kids and adults to eat their veggies!

Baked Zucchini Recipe Ingredients

• Zucchini
• Olive oil
• Garlic
• Italian seasoning
• Parmesan
• Fresh parsley
• Salt and pepper

How to Make Perfectly Baked Zucchini

1. Preheat oven, prepare baking sheet: Preheat oven to 350 degrees. For optional easier clean up, line a rimmed 18 by 13-inch baking sheet or pan with aluminum foil. Spray the baking sheet with non-stick cooking spray.
2. Mix oil and seasoning: In a small mixing bowl, stir together olive oil, garlic, Italian seasoning, salt, and pepper (I use about 3/4 to 1 tsp salt and 1/2 tsp pepper).
3. Toss zucchini with oil mixture: Place zucchini coins in a large mixing bowl. Pour oil mixture over zucchini and toss well until evenly coated. (You can also cut them into zucchini spears.)
4. Spread across the baking sheet, add cheese: Pour onto the baking sheet, then spread out into a single layer. Top with parmesan.
5. Bake, then garnish.

How Long to Bake Zucchini

• The roasting time of zucchini will vary based on the way it’s cut (halved, quartered into sticks, or sliced). It will also vary based on how thick it is cut and the oven temperature.
• For this recipe; using 1/2-inch thick slices, baking it at 350 degrees, and finishing it with a broil, it will take about 12 minutes.
• If you were to skip the broil after the roast, it would take about 15 minutes, but I love how broiling adds some flavor.
• Keep in mind when baking that zucchini is a softer vegetable, so it doesn’t need a whole lot of baking time.

Possible Variations

• Switch up the herbs. You can use fresh thyme, basil, oregano, parsley, rosemary, etc.
• Try it with fresh herbs instead of dried.
• If needed, substitute garlic powder in place of fresh. Use 1 teaspoon.
• Sprinkle with freshly ground kosher salt before cheese.
• Use Romano cheese in place of Parmesan cheese.
• Finish it with some lemon juice and or zest for another pop of flavor.
• Try it with yellow squash instead of zucchini.
• Cut into spears and dip in fry sauce.

Tips

• Use small or medium zucchini for better flavor. None of those jumbo zucchinis here.
• Work to cut zucchini into evenly thick slices so they’ll bake evenly.
• Be careful not to over-bake or it will become mushy. On the other hand, ensure it’s cooked long enough, or it will remain crisp.

What to Serve with It

• Grilled Greek Lemon Chicken
• Marinated Steak
• Salmon Patties or Lemon Grilled Salmon
• Meatballs
• Grilled Corn on the Cob

More Ways to Use Zucchini

• Garlic, Lemon, and Parmesan Roasted Zucchini
• Roasted Zucchini Squash and Tomatoes
• Roasted Vegetables
• Sausage Stuffed Zucchini Boats
• Taco Zucchini Boats
• Zucchini Cake

5 from 7 votes

Print Recipe

Baked Zucchini

Fresh summer zucchini is sliced into coins and tossed with olive oil, garlic, and herbs then sprinkled with parmesan cheese and oven baked. It's one of the best ways to cook zucchini!

Servings: 6

Ingredients

• 2 lbs. zucchini (about 6 small or 4 medium), sliced into 1/2-inch thick rounds
• 2 Tbsp olive oil
• 2 garlic cloves, finely minced (2 tsp)
• 1 1/2 tsp Italian seasoning
• 1/2 cup grated parmesan cheese
• Salt and freshly ground black pepper
• 2 Tbsp finely chopped fresh parsley

Instructions

• Preheat oven to 350 degrees. For optionally for easier clean up line a rimmed 18 by 13-inch rimmed baking sheet with aluminum foil. Spray baking sheet with non-stick cooking spray.
• In a small mixing bowl stir together olive oil, garlic, Italian seasoning, salt and pepper (I use about 3/4 to 1 tsp salt and 1/2 tsp pepper).
• Place zucchini coins in a large mixing bowl. Pour oil mixture over zucchini and toss well until evenly coated.
• Pour onto baking sheet then spread out into a single layer. Top with parmesan.
• Bake in preheated oven until just starting to soften about 7 - 9 minutes. Remove zucchini and transfer oven rack closer to broiler. Preheat broiler.
• Let broil until cheese is golden brown and zucchini is tender, about 2 - 3 minutes longer (keep a close eye on it).
• Sprinkle with parsley and serve warm.

Notes

• For extra flavor you can also finish with a little lemon juice and/or zest.
• This recipe can also be made using yellow squash in place of zucchini.

Nutrition Facts

Baked Zucchini

Amount Per Serving

Calories 147 Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 4g25%

Cholesterol 13mg4%

Sodium 329mg14%

Potassium 420mg12%

Carbohydrates 6g2%

Fiber 2g8%

Sugar 4g4%

Protein 9g18%

Vitamin A 569IU11%

Vitamin C 29mg35%

Calcium 268mg27%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition values are estimates only. See full disclaimer here.

Course: Side Dish

Cuisine: American

Keyword: Roasted Zucchini

Author: Jaclyn