Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice

Published June 25, 2016. Updated August 21, 2019

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The first week of summer requires a little celebrating, right? Why not go all out and make something special, like this incredibly delicious Grilled Lime Salmon with Mango Salsa and Coconut Rice! This is a restaurant-quality meal that you can make and enjoy in the comfort of your own home. It’s packed with fresh, irresistible flavors that will leave you craving more!

Grilled Lime Salmon in a wooden serving bowl topped with Mango Avocado Salsa and served with a side of Coconut Rice

Grilled Salmon with Mango Salsa

I absolutely love the combination here of the slightly charred lime salmon with the sweet, fruity mango avocado salsa and the rich and creamy coconut rice. It is all a match made in Heaven.

The salmon is perfectly seasoned and cooked, and has those nice grill marks giving it a tempting lightly charred flavor. And this colorful salsa has the best blend of flavors and textures! It complements the salmon so incredibly well.

Then the bed of coconut rice is the perfect base for the salmon and salsa. If you haven’t had coconut rice yet, you need to make it today! It is one of my favorite rice dishes that I make all the time and it’s so easy to prepare.

Want to know how to grill salmon? Watch the video!

Grilled Salmon Ingredients

  • Salmon fillets – the main ingredient. Rich in protein and nutrients!
  • Olive oil – keeps the exterior for drying and sticking.
  • Lime – adds so much bright flavor.
  • Garlic – adds another layer of flavor.

Mango Avocado Salsa Ingredients

  • Mango – adds fresh natural sweetness.
  • Red bell pepper – adds more texture and color.
  • Red onion – a little goes a long way here. Rinse it so it’s not so harsh first.
  • Avocado – adds a delicious creaminess.
  • Cilantro and lime – adds classic Mexican flavors to the salsa
  • Olive oil and coconut water – this isn’t a must here but I like that bit of richness and moisture it adds.

Coconut Rice Ingredients

  • Coconut Water – it adds flavor to the rice.
  • Canned coconut milk – don’t confuse this with coconut milk beverage. The canned stuff is much creamier and richer.
  • Jasmine rice – stick with jasmine, it has more flavor than plain long grain white rice.

Coconut Rice in a saucepan after cooking.

How to Grill Salmon

  • Whisk together lime juice and zest, garlic, olive oil, salt and pepper in large baking dish.
  • Place salmon in baking dish and let marinate 30 – 60 minutes.
  • Grill salmon until heated through.
  • While the salmon grills, make the coconut rice (you make it like you do regular rice, just with coconut milk) and mango avocado salsa.

How Long Do You Grill Salmon?

This recipe calls for 6 oz salmon fillets. At that weight, you’ll need to grill the salmon for 3 minutes on each side over medium-high heat.

Can I Bake the Salmon in the Oven?

During the winter months, you can also cook this salmon in a grill pan or bake it in the oven. The baked version won’t be quite as good because you won’t get the light char but when it’s zero degrees outside it’s what we do.

To do so, bake salmon in a greased 13 by 9-inch baking dish in preheated 400 degree F oven for 12 – 15 minutes.

salmon with mango salsa and Coconut Rice in wooden bowl

Tips for the Best Grilled Salmon With Mango Salsa

  • After you’ve sliced the red onion for the mango avocado salsa, rinse it under cold water to lessen its bite.
  • Make sure your mangos are ripe before dicing them. You don’t want hard, flavorless mango chunks in your salsa!
  • For creamier coconut rice, use full-fat coconut milk.

close up of salmon with mango salsa and coconut rice

More Salmon Recipes You’ll Love:

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4.99 from 83 votes

Grilled Salmon with Mango Salsa and Coconut Rice

Here you have one of the ultimate summer meals! Flaky tender salmon is topped with a bright and creamy mango avocado salsa and served alongside of bed or rich coconut rice. Sure to impress anyone lucky enough to try it!
Servings: 4 servings
Prep30 minutes
Cook26 minutes
Ready in: 56 minutes

Ingredients

Lime Salmon

Coconut Rice

  • 1 1/2 cups Zico Coconut Water
  • 1 1/4 cups canned coconut milk
  • 1 1/2 cups jasmine rice, rinsed well and drained well
  • 1/2 tsp salt

Avocado-Mango Salsa

Instructions

For the salmon:

  • In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each). 
  • Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer. Preheat a grill over medium-high heat during last 10 minutes of marinating.
  • Brush grill grates with oil. Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).

For the coconut rice:

  • While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil. 
  • Cover and simmer until liquid has been absorbed (there may be just a little bit of excess liquid in center which you can drain off), about 20 minutes. Fluff with a fork, then let rest 5 minutes.

For the mango avocado salsa:

  • While the salmon is grilling prepare salsa. In a medium bowl toss together mango, bell pepper, cilantro, red onion, avocado, lime juice, olive oil and coconut water. Season with salt and pepper to taste.
  • Serve salmon warm with coconut rice top with avocado mango salsa.

Notes

  • For creamier coconut rice, use full-fat coconut milk. 
Nutrition Facts
Grilled Salmon with Mango Salsa and Coconut Rice
Amount Per Serving
Calories 739 Calories from Fat 351
% Daily Value*
Fat 39g60%
Saturated Fat 16g100%
Cholesterol 93mg31%
Sodium 448mg19%
Potassium 1495mg43%
Carbohydrates 56g19%
Fiber 5g21%
Sugar 11g12%
Protein 40g80%
Vitamin A 1495IU30%
Vitamin C 63mg76%
Calcium 72mg7%
Iron 3.2mg18%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition values are estimates only. See full disclaimer here.
This post is sponsored by Zico Coconut Water. All thoughts and opinions are my own. Thanks for supporting the brands I love which help make this blog possible!

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223 Comments

  • Kim

    This was really a wonderful dish! Perfect fancy family dinner!

  • Patricia Kaufman

    Made this last night and it was absolutely delicious. I left out the avocado because I forgot to buy it but the salsa was still a winner. I did feel there was an awful lot of chopping, which I usually don’t mind but I got a late start. Next time, I might get some pre-chopped veggies. BTW, I have to say, Jacklyn, that Cooking Classy is the BEST food blog out there. I save ~85% of your recipes. I don’t know how you do it but thank you for the delicious and healthy inspirations.

  • Some of us can’t find the ingredients you refer to in our local shops. (I live in a large village.)

    Can you offer us any help or alternatives?

    Ann Potts

  • laura

    Jaclyn, I’m so happy to have found you! I’ve only tried a couple of recipes so far and they were delicious. We will be making a whole lot more. Your photos are gorgeous and all your instructions are so easy to follow. Where do I find Zica coconut water? Is it in the water aisle at the grocery store? Thanks so much for an excellent blog.

    • Jaclyn

      Jaclyn Bell

      I’m so glad you found my blog too Laura! And I’m happy to hear you’ve enjoyed the recipes you’ve tried!
      There are a few places you may find the Zico Coconut Water – sometimes it’s by the other premium chilled juices like by the Naked and Odwalla juices. There’s also a shelf stable version which you might find in the health foods section or near the other shelf stable juices. Hope that helps!

    • Urban @urbanskitchen.com

      Best place I’ve found to buy Zico Coconut Water is at Costco! And it’s good quality! I often buy it by the case mostly to drink for hydration or use in smoothies as it’s also high in Potassium which is good for the body, however I’ve also occasionally cooked with it as liquid Stock. At Costco it’s about 9 quart size cartons in a case for under $20 and hard to beat that price anywhere else. However Costco does have the Coconut ???? Water in smaller case and smaller size for a little less.

  • Zori

    I love your blog, I am so happy I’ve found it. Fresh and light meals with a lot of colour. Can’t wit to try this one.
    Cheers!

  • Deborah @ The Harvest Kitchen

    This is a perfect summertime meal right here!!! Beautiful salsa!! I’ll be making this recipe sometime this week!!

  • Amy

    Hi! This looks SO delicious — one of the best reasons to get your recipes sent straight to my inbox. I would love to make this & try Zico coconut water for the first time. However, I don’t have a grill. Would I be able to do this on an indoor grill skillet over the stove for the same amount of time? Or, could I bake it in the oven? Not sure how it would affect taste / time of cooking. Any thoughts would be greatly appreciated!

  • Kristi

    Hi Jaclyn,

    Thanks for sharing this! My husband and I love all your recipes. It looks incredible and I’m going to make it tonight. Where did you get the bowls/plates that you serve it in? They are so cute!

    Thanks,
    Kristi

    • Jaclyn

      Jaclyn Bell

      I hope you love this recipe Kristi! I got the bowls from Crate and Barrel. I love the wood collection they have!